First session and fees
15-minute phone consultation Free
Individual sessions £80 - £110
Couples/persons in relationship £110 - £150
These are a sliding scale of fees depending on where you fall on the the green bottle scale and what you can afford. Please take a look at the sliding scale to understand your personal financial situation. I am always happy to discuss fees and accommodate change to personal finances during therapy too. (Larger image below)
Green Bottle scale developed by Alexis J. Cunningfolk
The first session of therapy can be a daunting thought. I understand the challenge of stepping into this journey and will provide a welcoming environment to help you feel at ease. In the first session, I will want to hear what has brought you to therapy and, if you have them, what goals you have for your time with me.
I will also want to learn about any physiological factors that may contribute to your distress or discomfort and, where appropriate, may advise consultation with your GP or other healthcare professional.
There is no obligation to proceed with further sessions after the first; it’s important you find the right person for you to speak to. Sometimes it may be apparent in the first session that you could be better supported by another therapist with certain expertise or support services, if this is the case I will let you know and we can discuss it together. All sessions are 50-minutes unless requested to be longer in duration.
